According to the Centers for Disease Control, over a third of U.S. adults are obese. NO matter what you’ve tried, you’re always looking for a new plan of action to shed that weight. Here are top 10 iPhone apps that people are using for losing weight. Not only tips, guide, informational purpose only, there are also some good iPhone app weight loss journal available.
Make sure to read more reviews of each of these apps before you decide to purchase it.
Calorie Counter & Diet Tracker by MyFitnessPal
Lose weight with MyFitnessPal, the fastest and easiest-to-use calorie counter for iPhone and iPad. With the largest food database of any iOS calorie counter (over 3,000,000 foods), and amazingly fast food and exercise entry, we’ll help you take those extra pounds off! There is no better diet app – period.
Lose It! – Weight Loss Program and Calorie Counter
Lose weight with Lose It! iPhone app. This app helps you set a daily calorie budget, track your food and exercise, and stay motivated to make smarter choices and achieve your goal. It’s one of the top calorie counter and weight loss app for iPhone available on the market.
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do.
Endomondo Sports Tracker – GPS Track Running Cycling Walking & More
The only personal trainer you’ll ever need fits right in your pocket. Whether you’re running, cycling, walking, kayaking, or something completely different, we keep you motivated, and most importantly – keep what you’re doing fun.
Track routes, record stats and share your workouts – all from one simple app for losing weight.
Nike Training Club
It’s time to Get NTC Fit. Welcome to the new and improved Nike+ Training Club – the training app for the world’s biggest female fitness community.
Choose individual workouts, or select a targeted, structured four-week program to help you get lean, toned or strong. Add running to boost your results. Customize workouts with the drills you prefer. See the results, and celebrate your progress with your friends.
Featuring more than 100 workouts by Nike Master Trainers and world-class athletes like Maria Sharapova, with all the instruction and motivation you need to blast through your fitness goals. Take control of your training with Nike+ Training Club.
Points Calculator for Weight Loss and Exercise with Food Value Nutrition Diet Tracker Calorie Watchers Journal – Lose Weight Online with Mobile Tracking – iTrackBites Pro app by ellisapps
iTrackBites Pro manages your weight by allowing you to TRACK your food score values EASILY. There is a weight tracker that lets you weigh in and rewards you with milestone stickers to keep you motivated. One of the app user said:
If you track, you’ll lose weight! It’s a whole new world. People treat you differently. You get more attention, feel better, and get more opportunities!
Fitocracy Macros – How much should I eat to lose weight
Why count macros instead of just counting calories?
When most people embark on a diet, they only count calories, not macros. This often leaves people prone to many of the typical side effects of dieting – feeling hungry, lacking energy, and being irritable. Targeting macronutrients allows you to counteract these side effects. With the right macros, you can remain full all day, stay energetic, and build lean muscle to give you that ‘toned’ look.
One member of Fitocracy’s ‘Weight Loss Made Simple’ Fitocracy Group Fitness program said, “This new way of dieting was life changing. I lost 10 lbs, all while remaining incredibly full – sometimes too full. My energy was sky high and I will never go back to pure calorie counting again.”
Fooducate – Healthy Weight Loss, Diet Tracker & Food Scanner
Lose weight, track your progress, and eat REAL food. The ONLY APP that looks beyond the calorie and helps you eat healthy and tasty. Scan a product barcode to see what’s really in your food. Fooducate will also show you healthier alternatives!
Diet Assistant – Weight loss
Take giant leaps on your quest towards your perfect body weight with Diet Assistant – Weight Loss. Simply tap in your target weight and the purpose for your new diet, and sit back and allow Diet Assistant – Weight Loss to present you with brilliant meal options that will tantalise your taste buds and send your metabolism into overdrive.
Diet Assistant – Weight Loss contains meal plans for vegetarian, pescatarian, and high-protein diets along with many more. If you are looking to lose weight, maintain your weight, or simply embrace a healthy way of eating and living, this is the application you need.
You tie your shoes, put on your headphones, take your first steps outside. You’ve barely covered 100 yards when you hear them. They must be close. You can hear every guttural breath, every rattling groan – they’re everywhere. Zombies. There’s only one thing you can do: Run!
Zombies, Run! is an ultra-immersive running game and audio adventure, co-created with award-winning novelist Naomi Alderman. We deliver the story straight to your headphones through orders and voice recordings – and when you get back home, you use the supplies you’ve collected while running to build and grow your base.
The only way to save yourself is to run for real, this app helps you to achieve that. It’s really cool way to get outside and exercise.
Introducing the ultimate yoga app: Play, create, customize and schedule easy-to-follow HD video yoga classes.
– 30 ready-made yoga classes with HD video
– Easily customize or create your own unique HD video classes
– Stay on track with class scheduling
– Library of over 280 poses with detailed advice and instructions
– Perfect for beginners, awesome for experts
– Works on iPhone, iPad and iPad Mini
What other iPhone apps you’re using to help you losing weight? Let’s us know on the comment form below and we may consider to add it into our top losing weight apps for iPhone!